Support for the next chapter of your life

Coaching Sessions

Trauma-informed coaching with Ronalda Tolliver to help you recognize unhealthy relationship patterns, reconnect with yourself, and take practical steps forward.

Start with a Free Discovery Session

Space to pause

You do not need to have it all figured out.

You may be rebuilding after an unhealthy relationship, learning to set boundaries, or trying to trust your own decisions again. Coaching offers a respectful space to explore what matters to you and develop practical tools for change.

Ways to work together

Choose a starting point that feels right.

30 MINUTES

Discovery Session

(Complimentary)

A first conversation to get to know each other and explore whether coaching feels right for you.

Book Your Free Discovery

60 MINUTES

Coaching Session

$125

Focused 1-on-1 to explore a current challenge, practice boundaries, and identify practical actions.

Discuss Individual Coaching

90 MINUTES

Deep Coaching Session

$200

More time to explore a particular challenge, explore patterns, and develop manageable next steps.

Discuss a Deep Session

Begin with a complimentary Discovery Session to discuss the support that suits you. Confirm current fees and appointment formats before booking a paid session.

Clear, compassionate support

Coaching has a specific role.

Coaching focuses on education, personal goals, practical skills, and accountability. It does not diagnose or treat mental health conditions and does not replace psychotherapy, counselling, or medical care. If your needs fall outside the scope of coaching, Ronalda will encourage you to seek support from an appropriately qualified professional.

What the process looks like

Small steps, with thoughtful support.

01 · CONNECT

Begin with a conversation

Book a free Discovery Session to ask questions and discuss what you are looking for.

02 · EXPLORE

Identify what matters to you

Together, explore your priorities and whether coaching is the right kind of support.

03 · MOVE FORWARD

Take practical next steps

Work toward your goals with reflection, practical tools, and accountability at your own pace.

Before you book

Your questions, answered.

A gentle first step

Let’s explore what support could look like for you.

A free, no-pressure conversation gives you space to learn about coaching and decide what feels right.

Book Your Free Discovery Session